'Ouch!'

Taboos in our world have existed for as long as society has existed. We all strive to be well-groomed, to smell good, but as soon as we are left alone with ourselves, our body begins to live a life of its own: a finger automatically reaches for a nostril to get rid of the accumulated contents, a nose - to smell its own skin for foreign odors, and a stomach... A stomach hurries to 'exhale' everything that has accumulated inside itself all day.

All this is natural, but we stubbornly continue to be embarrassed about it. And embarrassment often leads to unpleasant incidents in everyday life, personal life, and even health problems.

In her new book, Yael Adler, author of the bestseller 'What the Skin Hides,' will answer almost all the questions you are embarrassed to ask and tell you what is extremely important to pay attention to in time to stay healthy.

Attention! The information contained in the book cannot serve as a substitute for a doctor's consultation. Before performing any recommended actions, you must consult a specialist.