How to stop their influence on your life and save yourself

A practical and supportive book from a psychologist with 25 years of experience in pocketbook format. It will help you give a respectful fight back and draw personal boundaries in relationships with loved ones.

We are hurt most by our loved ones. We endure barbs and neglect, ridicule and devaluation, accumulate grievances and pretend that everything is fine. But toxic relationships destroy us from the inside and prevent us from living a full life.

Loving someone does not mean having a relationship with them, just as forgiveness does not always mean reconciliation. This book is a wonderful story about how sometimes you need to cut ties with toxic relatives to finally breathe freely.

You will learn:

— how toxicity manifests itself in parents, adult children, siblings, grandparents and other relatives;

— what is the difference between oppressed and cruel family members;

— whether you need to cut ties with people who make you unhappy;

— what does no contact with close relatives mean.

Practicing psychologist Dr. Sherry Campbell offers instructions for those who want to understand what is happening and take care of their own emotional safety in relationships with loved ones. This book will help you get rid of toxic relationships, love yourself, and radically change your life for the better!

Who is this book for?

This book is recommended for anyone who wants to improve relationships with toxic relatives or, if that is not possible, leave them while taking care of their own emotional safety.