A workbook for reinforcing the knowledge and skills described in the book 'Relationships. A Visual Guide to Love and Friendship.' Can be used as a standalone product.

Relationships are what worries teenagers most. Why aren't things working out with friends? Who can you trust? How do you say no? Where can you find your tribe of understanding people? How should you behave with your loved ones... At this age, there are many questions, but little experience, and a strong need to belong and be accepted. All this causes enormous stress, self-doubt, depression, and loneliness, affecting energy and motivation, and sometimes even the desire to live.

Our workbook was created by psychologists to support teenagers during this difficult period. Using peer stories, we explore common issues and challenges, engaging teenagers in dialogue, reflection, and exploration, and developing their ability to build healthy relationships, see them from different perspectives, and find the best solutions.

The workbook includes over 100 questions, techniques, and tips, and most importantly, the opportunity to experience your own and others' experiences and develop skills for constructive relationships.

It's never too late to learn how to build relationships, but the best time is childhood and adolescence, when social intelligence is actively developing and a person first formulates these questions, being open to answers. Don't miss it!